A Daily Spiritual Practice

I realized this morning as I was finishing up my typical daily spiritual practice, that perhaps some people don’t know what a spiritual practice is, or how to begin one. To me, a spiritual practice is anything you do that grounds and centers you. It’s a practice of setting intentions and expectations for your day. […]

By |July 22nd, 2013|ABC's of Life, Create Change, Tapping, Tools for Change|0 Comments

ABC’s of Change: Part 3

Read Part 1 of the ABC’s of Change.  Then read Part 2.
In Part 2 of the ABC’s of Change I suggested some tools to get you on track with adjusting your mindset. Now let’s wrap this up by better understanding how your brain is processing your request for change.
With the myriad of tools available, personal […]

ABC’s of Change: Part 2

In the previous entry we were talking about change and I said it. Ownership is everything and to continue to blame others for your lot in life is just plain cowardly.Ouch,right?

Now let’s continue.

Your life is solely (and soul-ly) yours to heal. And the good news is that is can be healed, and quickly if you […]

By |June 24th, 2013|ABC's of Life, Create Change, Mindset, Personal Development|0 Comments

ABC’s of Change: Part 1

The ABC’s of Change, Part 1: Against Being Cowardly
If only it were easy, this life, with all of its bells and whistles, hurdles and hard knocks, big ideas and full blown sense of success and attainment. We dream a little dream, notate a few key words about it in a journal long since lost and […]