Review and Renew 2015: Start with Pen, Paper and an Emotional Detox

Isn't it a great feeling to wipe the slate clean and begin again? I think so. I know you will enjoy the opportunity to review and renew. Invest time in this process. Today I'm offering you a few ideas for kicking off 2016.

By |December 29th, 2015|Create Change, Mindset, Personal Development|0 Comments

Life Simplified Radio

I was so honored to be a guest speaker on Life Simplified Radio. Listen in on our chat about values, coaching and creating change.

By |December 22nd, 2015|Create Change, Mindset, Personal Development, Science and Spirituality|0 Comments

Tap Out Holiday Stress

If you're noticing a tightness in your chest due to all tasks you have to do this December take a few minutes each day to tap on your holiday stress.

By |December 15th, 2015|Create Change, Personal Development, Video|0 Comments

You Don’t Need Google Play You Need YouTunes

Your mind is tuned in all day long to your special YouTunes station. It's heard you day after day, year after year and it listens to you like a well trained dog.

3 Ways To Detox Your Mind

Your mind needs a major detox because the energetic charge in old memories keeps you in emotional states that are low such as: fear

By |November 19th, 2015|Create Change, Mindset, Science and Spirituality|0 Comments

Activating Your Soul Purpose

I was tired of trying to fit in this small, ever changing box that the world puts us in. I just knew that God made me unique for a purpose.

By |July 16th, 2015|Create Change, Personal Development|0 Comments

For Families Dealing with Addiction and Recovery

Narcan and a unnamed triage nurse allowed The Addict to choose life over heroin.

By |June 18th, 2015|Addiction Recovery, Create Change|0 Comments

[VIDEO] EFT Tapping Therapy. Up-level Yourself Into Change

If you can feel that nudge of change going on inside your body but you can't put your finger on it, then this video is for you. Up-level yourself!

By |May 26th, 2015|Create Change, Personal Development|0 Comments

Tapping for Peace and Physical Healing – Rebecca’s Story

Rebecca revealed to me that she had been dealing with some high level anger. Her sad story involved a grandchild that was being withheld from her by one of the child's parents.

EFT Therapy | Your Emotion and Nervous System Connection

Did you know your emotions are transferred into your nervous system? In the quick video I explain a bit about it.

By |April 2nd, 2015|Create Change, Personal Development, Science and Spirituality|0 Comments