There is science behind all your negative emotions.
Did you know: When an upsetting event occurs your body creates a chemical response in your endocrine system, the chemicals create an emotion or feeling that ends as your reaction.
It happens in under a second , but the effects of negative emotions can and will wreak havoc on your body creating discomfort and dis-ease. The chemicals break down your cells and eventually you experience health issues.
All these chemicals and emotions can be cleared from your body.
Undo the emotional damage from past failures. It took you 20 or more years to develop your habit of negative thinking, you can begin to undo it all in just 21 days.
THIS ONE HEALTHY HABIT CAN JUMP-START YOUR CHANGE.
That “tapping thing”, EFT, addresses everything. Emotional Freedom Techniques (aka Tapping) is a form of self-care that promotes healing by disrupting the negative energy patterns in your nervous system. It addresses those pesky messages that limit your beliefs about yourself.
EFT is free to use, easy to learn and ultra powerful.
The scientific results of EFT prove there is deep and lasting healing with the regular habit of tapping. Lower blood pressure, lower heart rates, along with optimal serotonin levels means less anxiety, reduced tension and more of the “feel good” chemicals like dopamine for your body.
With this kind of freedom from emotional pain there are more ways for your mind and your body to work together toward your goals like happiness, health and wealth!
It’s the powerful tool that has you tapping on certain parts of your face and body as you speak to your pain and your power.
EFT tapping looks silly, and it works.