Do You Have The Tools You Need?

The tools you need are waiting for you to pick them up. Don't stay stuck, get the funk out and get on to bigger and better things. The life you always dreamed of is waiting for you.

By |April 9th, 2014|Create Change, Mindset, Personal Development, Tools for Change|0 Comments

The Mirror

Sometimes the words just come, and I have to let them. Occasionally, it hurts as this writing did, but it feels important enough to share with you, my readers. Your comments are welcome below.

I looked in the mirror and saw

sadness
fear
pain
anger
confusion.

I am what I am because you are what you are.

When I see you the […]

By |April 1st, 2014|Create Change, Mindset|0 Comments

End Mental Laziness

Occasionally we all slip and suffer from mental laziness. You've been there. You have experienced that moment when you realize you've lost sight of the dream. You wake up and wonder why am I still right here? Where is that big goalpost? I've done it, too. Even being an energy coach and success strategist it happens to me.

By |March 18th, 2014|Create Change, Mindset, Personal Development|0 Comments

Mind Over Matter

The making of magic, and the concept of mind over matter seems silly. But how painful and how silly is it to stay stuck? The choice is always

By |March 4th, 2014|Create Change, Mindset, Science and Spirituality|0 Comments

Self-Love Above All

Love. Self-love is a gift to the world. We all want some. It's a basic human need to be loved, but what I have discovered over my many years in developing myself, is the importance of loving yourself.

By |February 14th, 2014|Create Change, Mindset, Personal Development|0 Comments

There Is No Pill To Fix Lazy

Change is damn scary and there is no pill to fix lazy. Once the idea of staying small is more painful than pushing through the pain of growth, it's imperative that we take action and not be lazy about it.

By |January 30th, 2014|Create Change, Mindset|0 Comments

3 Reasons To Make Peace With The Past

When you make peace with the past memories, that little pink heart in your brain/unconscious mind seems to grow.

By |January 27th, 2014|Create Change, Mindset, Science and Spirituality|0 Comments

Your Bold Year Ahead – 2014

Sometimes choosing a focus word is easier than writing a goal or a resolution. I challenge you to pick a word or phrase that shakes you at a gut level and focus on it like laser. But how do you select a word to focus on? You simply ask. Ask your unconscious mind to answer the question: "What should I focus on this year?" You know the answer to your own questions, you simply need to stop the chatter and be willing to listen to and feel your result.

By |January 7th, 2014|Mindset, Personal Development, Tools for Change|0 Comments

Know Your Values [video]

There are literally hundreds of possible values combinations that could be right. Decide today which values matter to you.

By |December 9th, 2013|Create Change, Mindset, Personal Development|0 Comments

How Happy Are You?

We all have a way of keeping things together publicly. You know how it goes, you get all dressed up to go out with friends and tell them how great everything flows. Your social media posts are filled with quotes about how happy and amazing your life is.

By |November 25th, 2013|Create Change, Mindset, Personal Development, Tools for Change|0 Comments